Journal

The Proper Form for Running Hills

Having the proper form while running hills can help improve your efficiency. Here are a few things to keep in mind: Keep your stride short and y...

Hiking Exercises

  Hike farther, faster, and pain free with these training tips and exercises. These tips will help you build lung power, prevent shin splints, ban...

Snowboard Stretching

Quad Stretch. In a standing position lift one of your feet until you can grab your ankle. Point your knee to the ground and pull your foot to...

Strength building for snowboarding

Warm Up. Start with a 5 minute complete body warm-up (skip, jog, cycle, jumping jacks, etc).     BEGINNER - 2 rounds Pulse Squat. Muscle Foc...

Snowshoeing Tips

The most important thing to remember is to keep your stride natural. Don’t try to modify or exaggerate your gait. Walking or running should feel ...

DRESSING FOR COLD WEATHER ACTIVITIES

Don’t over-dress. Being sweaty and clammy is dangerous. You should be warm--not hot--and dry at all times. Dress for function over fashion. Of ...

BENEFITS OF RUNNING OUTSIDE

Let’s face it - it’s tough to find the motivation to exercise outside these days. Before you throw in the towel and restrict yourself to the crow...

Winter warriors - How we do it at SeasonFive

  As winter sets in and the days fade to white, we face that annual struggle: To hibernate, or not to hibernate? At SeasonFive, we’re determine...

SeasonFive gear gets put through the wringer

Allison Pattillo (contributor to Women's Adventure, Competitor Magazine, Outdoor Community Daily, and more) put our SeasonFive Barrier Shorts to th...

SeasonFive seen on The Doctors with First Descents

 Just a few days ago, First Descents founder and CEO Brad Ludden was featured on the television show The Doctors to talk about his inspirational a...

SeasonFive Magic & Atmos LT Technology

SeasonFive Atmos LT fabric. Our latest and greatest invention. The material is totally breathable, water resistant and provides 50+ UPF sun protect...

SeasonFive Arm Sleeves in Snowshoe Mag

Winter is just around the corner which means less SUPing at our headquarters in Colorado and more snow play. Our gear is perfect for water sports, ...