Journal

Your Brain on Water

by Carlee Heinmiller September 30, 2015

Author of 'Blue Mind', Wallace J. Nichols, writes that water has a strong effect on us that can help to relieve stress and soothe the mind. We’re ...

#bluemind #extendyourseason #water

Celebrating International Coffee Day in Style.

by Carlee Heinmiller September 29, 2015

Photo By: Heather Jackson

#extendyourseason #internationalcoffeeday

Life on the Road with Brittany Parker

by Carlee Heinmiller August 15, 2015

SeasonFive Athlete Brittany Parker (BP) is a grade-a nomad and adventurer. She's been through many transitions and spending her time paddling her b...

#athlete #extendyourseason #happiness #lifeontheroad #sup #travel

Fight for what you Believe in: Portland, OR Protests

by Brittany Parker August 03, 2015

In Portland, OR activists are meeting the Royal Dutch-Shell's icebreaker Fennica in an effort to block the first leg of the journey to explore...

#environment #greenpeace #news #standup

A Look Back at the 2015 Payette River Games

by Carlee Heinmiller July 22, 2015

If you’re part of the stand up paddling community you’ve heard about the Payette River Games. It’s the biggest paddling event of the season with ...

#athlete #event #extendyourseason #prg15 #standuppaddle

Interview with Grom Team Athlete Miles Harvey

by Brittany Parker July 18, 2015

Photo: Paul Clark Mile's Harvey is a 13 year old professional stand up paddler living in Salida, CO. If you're a river surfer you know who Mile...

#athlete #colorado #extendyourseason #fitness #standuppaddle

Supconnect's 2015 Editor's Choice Awards is now Live

by Brittany Parker July 08, 2015

Supconnect's annual Editor's Choice Awards is LIVE! We are so proud to have three of our athletes Lina Augaitis, Brittany Parker, and Miles Harvey...

#athlete #extendyourseason #fitness #standuppaddle #supconnect

Top Five Reasons Not to Miss the GoPro Mountain Games.

by Carlee Heinmiller June 10, 2015

The GoPro Mountain Games in Vail, CO is the event of the season for us. We never miss it. Here's five reasons why you shouldn't either. 1. ...

#colorado #event #extendyourseason #gopromtngames #vail

Form for Runners

by Carlee Heinmiller February 13, 2015

Running is all about putting one foot in front of the other. Sounds easy enough, right? But if your running form is off, then you’ll likely end up...

Exercise Form Running Tips Workout

How to be energized: Night

by Carlee Heinmiller February 13, 2015

Tired of waking up without energy day after day? You’re not alone. Your responsibilities and obligations might not be letting up any time soon, bu...

Energized Night Tips

How to be energized: afternoon

by Carlee Heinmiller February 13, 2015

Tired of waking up without energy day after day? You’re not alone. Your responsibilities and obligations might not be letting up any time soon, bu...

Afternoon Energized Tips

How to be energized: morning

by Carlee Heinmiller February 13, 2015

Tired of waking up without energy day after day? You’re not alone. Your responsibilities and obligations might not be letting up any time soon, bu...

Energized Morning Tips

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